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buckmccalla
Journal
25 Nov 15
buckmccalla's Journal, 25 November 2015
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Weigh In record (no journal entry) for 25 November 2015
206.0 lb
Lost so far:
44.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 November 2015:
1692 kcal
Fat: 97.28g | Prot: 60.35g | Carb: 137.25g.
Lunch:
Croissant, Little Salad Bar Chicken Salad.
Dinner:
I Can't Believe It's Not Butter! Original Soft Spread, Ralphs Pepperjack Cheese, Submarine Hoagie Roll, Steak-umm Sliced Steaks, Kraft Mac & cheese.
more...
2992 kcal
Activities & Exercise:
Watching TV/Computer - 6 hours, Shopping - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
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