Weigh In record (no journal entry) for 08 March 2024
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174.2 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2024:
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1165 kcal
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Fat: 55.21g | Prot: 73.17g | Carb: 96.05g.
Breakfast: Aceite de Oliva Extra Virgen, Clara de Huevo, Pan Blanco, NaturGreen Aceite de Coco Virgen Extra, Hacendado +Proteínas Natural. Lunch: Aguacates, Primaflor Mezclum. Dinner: Primaflor Mezclum, Berenjena, Papa al Horno (sin Comer la Cáscara), Salmón al Horno o a la Parrilla. more...
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steady weight
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miroei's weight history
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