Weigh In record (no journal entry) for 09 March 2024
|
131.6 lb
Lost so far: 5.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2024:
|
1656 kcal
|
Fat: 58.56g | Prot: 84.47g | Carb: 178.87g.
Lunch: Champignons de Paris (Sautés), Pomme, Danone Skyr Nature, Le Gaulois Escalope de Poulet. Dinner: Nestlé Grand Chocolat Intense 70%, McDonald's Macaron Framboise , Paul Entremêts 3 Chocolats, Carrefour Tarte aux Pommes , Aldi Brie, Pain, Auchan Poulet Basquaise, Quiche Lorraine, Prêt à Manger Sandwich Saumon Fumé d'Ecosse, Pizza Maison, Punch aux Fruits (Alcoolisé). more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wish 56's weight history
|