Weigh In record (no journal entry) for 09 March 2024
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132.9 lb
Lost so far: 11.7 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
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582 kcal
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Fat: 21.43g | Prot: 42.20g | Carb: 49.43g.
Breakfast: SPAR Erdbeeren Tiefgekühlt , S-Budget Haferflocken, SPAR Rosinen, Natur Pur Bio-Schaf-Joghurt Natur. Lunch: Garnele, Ei. more...
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losing 1.5 lb a week
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agne332's weight history
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