Weigh In record (no journal entry) for 09 March 2024
|
125.4 lb
Lost so far: 44.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 March 2024:
|
632 kcal
|
Fat: 22.18g | Prot: 75.25g | Carb: 27.37g.
Breakfast: Fettarme Milch, Filterkaffee. Lunch: Gebratene Zwiebeln, Fleischkäse, Weizenbrötchen. Dinner: Gartenkrone Blumenkohl in Rahmsoße, Garnele. more...
|
losing 7.7 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frau268's weight history
|