Well, for once my stress is working with me! I have no appetite. Some tenant and remodeling issues, nothing with the holiday. Normally I'd eat my comfort foods and gain 5 pounds but since everything is on my naughty list, I just don't feel hungry---how can you stress binge on lettuce???? lols!
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178.0 lb
Lost so far: 26.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 November 2015:
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684 kcal
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Fat: 46.40g | Prot: 24.23g | Carb: 41.00g.
Lunch: Ground Beef (80% Lean / 20% Fat), Aquafina Water (16.9 oz). Dinner: Trader Joe's Pumpkin Cheesecake. more...
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losing 14.0 lb a week
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