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I didn’t realize my Alaskan Marinated salmon had 680 mil of sodium in one fillet. Ouch! That might bump up my scale in the morning need to just buy plain I guess.
Diet Calendar Entries for 08 March 2024:
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1157 kcal
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Fat: 60.49g | Prot: 73.09g | Carb: 91.13g.
Breakfast: Honey Nut Cheerios, Silk Pure Almond Milk - Unsweetened Original, Blackberries , Blueberries , Member's Mark Natural Creamy Peanut Butter, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Vital Proteins Collagen Peptides, Purity Farms Organic Ghee Clarified Butter. Lunch: Nasoya Firm Tofu, Veggie bake w/feta. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Copper River Wild Alaskan Marinated Salmon. more...
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Salad with cucumbers,tomatoes,radishes, in an olive oil and white wine vinegar and some dill salt and pepper over a bed of mixed greens.
08 Mar 24 by member: MyanW
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