Weigh In record (no journal entry) for 08 March 2024
|
176.4 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2024:
|
138 kcal
|
Fat: 4.13g | Prot: 11.59g | Carb: 16.46g.
Breakfast: La Serenísima Queso Port Salut sin Lactosa , Té Matcha, Manzana Verde, Espinacas, Jengibre, Pepino (con Cáscara), Apio. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LaulyFit's weight history
|