Weigh In record (no journal entry) for 08 March 2024
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206.8 lb
Lost so far: 11.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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1896 kcal
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Fat: 73.40g | Prot: 78.87g | Carb: 238.14g.
Breakfast: NutriSystem Cinnamon Bun Bar. Lunch: NutriSystem Chocolate Peanut Butter Bar. Dinner: Arby's Crinkle Fries - Medium, Arby's Crispy Fish Sandwich, NutriSystem Mac & Cheese. Snacks/Other: Kiwi Fruit, NutriSystem Creamy Chocolate Protein Shake Mix, NutriSystem Chewy Peanut Bar. more...
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steady weight
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