Weigh In record (no journal entry) for 25 November 2015
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102.5 lb
Lost so far: 1.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2015:
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1315 kcal
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Fat: 37.31g | Prot: 72.11g | Carb: 163.51g.
Breakfast: Provamel Crème de Soja, Perl'Amande Purée de Noisette, Innocent Smoothie Fraises Bananes, Pamplemousse (Rose et Rouge), Biosagesse Sucre de Fleur de Coco, Bjorg Galettes de Riz Complet, Noix de Macadamia, Lait de Riz, Thé Vert. Lunch: Yaourt Nature (Lait Entier), Radis Noir, Poires, Persil, Taifun Tofu Curry Mango, Couscous, Leader Price Chocolat Noir 85%. Dinner: Fromage Blanc, Fromage Blanc (Faible en Gras, 1% Matière Grasse, Pas de Sodium). Snacks/Other: Sirop d'Erable, Lait d'Amande, Leader Price Yaourt Nature au Lait Entier, Semoule Cuite, Thé Vert, Allos Agave Syrup, Bjorg Galettes de Riz Complet, Clémentines. more...
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steady weight
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