Weigh In record (no journal entry) for 08 March 2024
|
156.7 lb
Lost so far: 14.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2024:
|
829 kcal
|
Fat: 18.20g | Prot: 22.78g | Carb: 145.63g.
Breakfast: Волгир Конфета на Сливках Ассорти, Janarat Варенье из Айвы, Батон Нарезной, Борщ с Курицей, Магнит Банан, Панкейки. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irina_2000_'s weight history
|