Weigh In record (no journal entry) for 08 March 2024
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135.6 lb
Lost so far: 25.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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383 kcal
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Fat: 8.80g | Prot: 9.90g | Carb: 63.24g.
Breakfast: Aldi Bio Mandeldrink Ungesüsst, Crownfield Kernige Haferflocken, Bleib Gesund Porridge Hafermahlzeit Waldbeere. more...
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gaining 4.6 lb a week
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kelid85's weight history
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