Weigh In record (no journal entry) for 08 March 2024
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129.4 lb
Lost so far: 57.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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261 kcal
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Fat: 16.37g | Prot: 7.74g | Carb: 21.92g.
Breakfast: Чай с Лимоном, Nutrilite Пиколинат Хрома Плюс, Салат овощной Наслаждение, Hame Паштет из Индейки с Чесноком, Щедрые Ржаные Тонкие Хлебцы. more...
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losing 1.5 lb a week
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Esipag83's weight history
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