Weigh In record (no journal entry) for 08 March 2024
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173.1 lb
Lost so far: 20.3 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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651 kcal
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Fat: 30.43g | Prot: 16.34g | Carb: 81.55g.
Breakfast: Банан, Сметана Домашняя, Белый Хлеб, Вареное Яйцо. more...
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losing 7.7 lb a week
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Adna616's weight history
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