Weigh In record (no journal entry) for 07 March 2024
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303.7 lb
Lost so far: 0 lb.
Still to go: 83.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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1886 kcal
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Fat: 66.60g | Prot: 155.00g | Carb: 140.45g.
Breakfast: Vital Proteins Collagen Peptides, Costco Pepperoni Pizza. Lunch: Costco Turkey & Provolone Sandwich, Kirkland Signature Turkey Breast. Dinner: Kroger Tilapia Fillets, Bush's Best Pinto Beans, Sunny Delight Orange Juice, Dannon Oikos Triple Zero - Strawberry, Great Value Beef Burgers 80/20, High Ball. more...
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losing 2.9 lb a week
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