Weigh In record (no journal entry) for 07 March 2024
|
205.0 lb
Lost so far: 11.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2024:
|
2420 kcal
|
Fat: 62.25g | Prot: 80.10g | Carb: 392.66g.
Breakfast: Kellogg's Zucaritas, Granix Frutigran, Café Cortado. Lunch: Pan Blanco, Gallo Arroz Preparado, Patas de Pollo, Muslos de Pollo con la Piel. Dinner: Langostinos, Salsa Blanca, Lucchetti Spaghetti. Snacks/Other: Manzana, Banana, Monster Energy. more...
|
|
3144 kcal
|
Activities & Exercise:
Desk Work - 10 hours, Watching TV/Computer - 4 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wolf360's weight history
|