Weigh In record (no journal entry) for 07 March 2024
|
157.0 lb
Lost so far: 34.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2024:
|
1031 kcal
|
Fat: 41.86g | Prot: 56.22g | Carb: 113.92g.
Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Great Value Half & Half. Lunch: Famous Amos Chocolate Chip Cookies, PopCorners Popped Corn Chips - Sea Salt. Dinner: Fresh & Easy Egg Fried Rice, Stir Fried Vegetables, Potato Chips. more...
|
gaining 0.0 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melissatwa's weight history
|