Weigh In record (no journal entry) for 07 March 2024
|
175.3 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2024:
|
2071 kcal
|
Fat: 55.45g | Prot: 170.13g | Carb: 212.00g.
Breakfast: Hacendado Masproteinas Natural., Hero Mermelada Diet Melocotones, Harina de Avena, Claras de Huevo, Huevo. Lunch: Quamtrax Zero Qbar Cookies., Monster Energy Ultra Zero.. Dinner: Hacendado Chocolate Extrafino Negro con Pepitas de Cacao Tostadas (72% de Cacao), Heinz Ketchup Zero, Danone Yopro 15G Proteina Vainilla, Auchan Judias Verdes Extra Finas., Ybarra Patata Entera Cocida, Huevo. Snacks/Other: Hacendado Hamburguesa Pollo de Campo Gruesa, Montey Macedonia de Verduras., Mc.Ilhennyco. Sriracha Tabasco., Arroz Blanco, Danone Yopro 15G Proteina Vainilla. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tonikii's weight history
|