Weigh In record (no journal entry) for 07 March 2024
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183.2 lb
Lost so far: 81.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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683 kcal
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Fat: 34.04g | Prot: 28.18g | Carb: 67.02g.
Breakfast: Сироп, Кофе, Простоквашино Сливки 10%, Creative Kitchen Сырники с Малиновой Начинкой, Савушкин Продукт Творог 5% Мягкий. more...
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losing 2.3 lb a week
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Катя_в_умате's weight history
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