Weigh In record (no journal entry) for 07 March 2024
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128.1 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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1380 kcal
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Fat: 74.39g | Prot: 68.18g | Carb: 109.47g.
Breakfast: Простоквашино Кефир 2,5%, Fish Fabric Форель Слабой Соли, Коломенское Батон Нарезной, Сахар, Белый Город Молоко 2,5%, Варенье Черничное, Сметана 20%, Соевый Соус, Ламбер Сыр Ламбер 50%. Snacks/Other: Коркунов Конфеты Ассорти Молочный Шоколад. more...
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gaining 2.3 lb a week
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