Weigh In record (no journal entry) for 07 March 2024
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142.2 lb
Lost so far: 36.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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2291 kcal
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Fat: 133.46g | Prot: 50.56g | Carb: 227.54g.
Breakfast: Домашняя Выпечка Манник, Сушеное Манго, Natur Foods Бананы Вяленые, Гречка Отварная, Essen Конфеты "35 Tweel's", Продукт Алтая Слайсы Пшеничные, Окей Груша Конференс, Яичный Белок, Яйцо, Продукт Алтая Слайсы Пшеничные, Самокат Хумус, FitnesShock Protein Brownie Gingerbread. more...
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losing 3.1 lb a week
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mod.l's weight history
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