Weigh In record (no journal entry) for 07 March 2024
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165.6 lb
Lost so far: 7.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2024:
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445 kcal
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Fat: 32.65g | Prot: 24.48g | Carb: 14.66g.
Breakfast: Жареное Яйцо, Лента Лосось Соленый, Авокадо Авокадо, Хохланд Творожный Сыр с Зеленью, Касес Хлеб Актипан. more...
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losing 10.8 lb a week
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