Weigh In record (no journal entry) for 06 March 2024
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231.0 lb
Lost so far: 33.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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971 kcal
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Fat: 51.68g | Prot: 48.04g | Carb: 78.35g.
Lunch: Blätterteig. Dinner: Aldi Gouda Jung, Gekochter Blumenkohl (Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Delikater, in Scheiben Geschnittener Schinken, Butter, Käsesoße. Snacks/Other: Freshona Gewürzgurken, Gut Ponholz Nuss-Schinken, Gekochtes Ei, Petrella Schnittlauch, Roggenvollkornbrot. more...
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steady weight
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angela_w's weight history
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