Weigh In record (no journal entry) for 06 March 2024
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231.7 lb
Lost so far: 8.6 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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2153 kcal
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Fat: 66.87g | Prot: 97.75g | Carb: 289.35g.
Breakfast: Italac Leite Integral. Lunch: Tomates, Cebolas, Macarrão. Dinner: Catupiry Pizza Artesanal Frango com Catupiry. Snacks/Other: Queijo Branco, Pão de Leite, Creme de Galinha, Picolé. more...
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gaining 0.4 lb a week
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samiresss's weight history
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