|
There’s a story to go with this loss. I’ve been struggling to understand why I’ve been gaining weight over the past few months. I saw my GP last week to go through some bloodwork results. My sodium level was normal high which made no sense as I don’t add salt to food. We had the standard discussion of eating potassium rich foods, etc. I thought about it the entire drive to work. Nothing. I had no idea what was driving those numbers. After an hour or so at work I felt peckish so I reached for my snack of choice. Those delicious gluten-free SALTED pretzels. Seriously?! I’ve since switched to 40 grams of raisins and a few pieces of popcorn as my morning snack. Happy Wednesday my friends. 💜
|