Weigh In record (no journal entry) for 06 March 2024
|
127.4 lb
Lost so far: 4.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2024:
|
651 kcal
|
Fat: 47.18g | Prot: 22.32g | Carb: 20.31g.
Lunch: Лента Куриная Отбивная в Сыре, Нескафе Кофе с Молоком без Сахара , Активиа Йогурт Злаки 2,9%. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alinkkamalinka228's weight history
|