Weigh In record (no journal entry) for 24 November 2015
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159.6 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2015:
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681 kcal
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Fat: 20.05g | Prot: 40.67g | Carb: 84.09g.
Breakfast: Pain aux Céréales, La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Bœuf, Tomate Cuite, Cassegrain Petits Pois, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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gaining 3.1 lb a week
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