Weigh In record (no journal entry) for 06 March 2024
|
178.1 lb
Lost so far: 2.9 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2024:
|
880 kcal
|
Fat: 36.98g | Prot: 82.02g | Carb: 55.99g.
Breakfast: REWE American Sandwich, REWE Avocado, Ja! Räucherlachs, Alpro Plant Protein Vanille Pudding, Kaufland Bio 6 Frische Eier. Lunch: Line Hähnchenbrust, Ja! Käseaufschnitt Leicht, Babybel Mini Babybel. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arrivera's weight history
|