Weigh In record (no journal entry) for 06 March 2024
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238.8 lb
Lost so far: 0 lb.
Still to go: 91.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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741 kcal
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Fat: 40.70g | Prot: 24.48g | Carb: 67.50g.
Breakfast: Krüger Schoko Cappuccino. Lunch: Lyoner, Lätta Halbfettmargarine, K-Classic Sonnenblumenbrot Backmischung. Dinner: Kartoffelgratin. more...
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gaining 0.2 lb a week
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