Weigh In record (no journal entry) for 05 March 2024
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150.1 lb
Lost so far: 11.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2024:
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2518 kcal
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Fat: 91.42g | Prot: 101.09g | Carb: 332.39g.
Breakfast: Nutella Crema de Avellana, Tortilla de Huevos o Huevos Revueltos con Chorizo, Oroweat Pan Multigrano, Gordita, Pan Dulce. Lunch: Donas Glaseadas con Azúcar o Chocolate, Tortillas de Maíz, FUD Jamón Pechuga de Pavo, Queso Oaxaca, Aladino Crema de Cacahuate, Plátano, Lala Leche 70% Más Proteína . more...
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2245 kcal
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Activities & Exercise:
Gym - 1 hour, Running - 6/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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gaining 9.3 lb a week
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