Julyinthesky's Journal, 23 November 2015

Weigh In record (no journal entry) for 23 November 2015
118.6 lb Lost so far: 13.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 November 2015:
924 kcal Fat: 53.22g | Prot: 29.98g | Carb: 91.06g.   Breakfast: Harry's Brioche. Lunch: Pomme de Terre, Netto Munster, Fromage Blanc. Dinner: Avocat, Kaki. Snacks/Other: Auchan Chocolat Noir 72% Cacao (2). more...
1411 kcal Activities & Exercise: Course à pied - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.0 lb a week

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