Weigh In record (no journal entry) for 06 March 2024
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181.2 lb
Lost so far: 6.4 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2024:
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1018 kcal
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Fat: 26.64g | Prot: 42.81g | Carb: 152.53g.
Breakfast: Минутка Каша с Земляникой. Lunch: Сельдь Соленая, Картошка Вареная. Snacks/Other: Балаковский Кондитер Вафельные Палочки. more...
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steady weight
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Алена Тугушева.'s weight history
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