Weigh In record (no journal entry) for 05 March 2024
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146.4 lb
Lost so far: 45.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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912 kcal
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Fat: 27.22g | Prot: 46.02g | Carb: 120.08g.
Breakfast: Pão Francês, Café, Sadia Mussarela, Nestlé Requeijão Light. Lunch: Melão, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Aurora Linguiça Toscana, Batata Doce. Snacks/Other: Bolo de Chocolate. more...
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losing 0.1 lb a week
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hemellychristinne12's weight history
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