Weigh In record (no journal entry) for 23 November 2015
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119.7 lb
Lost so far: 1.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2015:
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411 kcal
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Fat: 12.73g | Prot: 8.59g | Carb: 69.90g.
Breakfast: Café, Plátano. Lunch: Bagley Galletitas de Salvado, Alfajores maizena, Finlandia Queso Crema Light. more...
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gaining 7.7 lb a week
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