TheRavenSworn's Journal, 05 March 2024

118.4 lb Lost so far: 3.6 lb.    Still to go: 13.4 lb.    Diet followed poorly.

---

782 kcal

Fat: 28.53g | Prot: 84.59g | Carb: 46.15g.   Breakfast: OWYN Double Shot Vanilla Latte. Lunch: Mission Zero Net Carbs Original Wraps, StarKist Foods Tuna Creations Ranch. Dinner: Yummy Dino Buddies Chicken Breast Nuggets, Mission Zero Net Carbs Original Wraps, Sweet Onions , Safeway White Whole Mushrooms, Perdue Grilled Chicken Breast Strips, Bell Peppers, Cooked Egg White, Harris Teeter Blueberries. Snacks/Other: M&M's Minis Chocolate Candies, Archer Farms Mini Beef Stick. more...

1570 kcal

Activities & Exercise: Stretching (yoga) - 7 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...