Weigh In record (no journal entry) for 04 March 2024
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187.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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938 kcal
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Fat: 37.53g | Prot: 98.35g | Carb: 59.77g.
Breakfast: Egg, Johnsonville Turkey Breakfast Sausage. Lunch: Great Value Organic Whole Kernel Corn, Cornish Game Hen (Skin Not Eaten). Dinner: Atkins Vanilla Caramel Pretzel Bar. more...
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gaining 7.0 lb a week
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MaryAnnB1948's weight history
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