Weigh In record (no journal entry) for 03 March 2024
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154.3 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2024:
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569 kcal
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Fat: 24.10g | Prot: 24.78g | Carb: 62.61g.
Breakfast: Starbucks Macchiato Vainilla Madagascar Dolce Gusto , Paladini Jamón Cocido, Huevo Duro. Dinner: Tortas Fritas, Tonadita Crema Chantilly, Starbucks Macchiato Vainilla Madagascar Dolce Gusto . Snacks/Other: Tomates Cherry. more...
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steady weight
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garufarg's weight history
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