XO OX's Journal, 05 March 2024

Jersey Mike's
204.0 lb Lost so far: 33.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2024:
942 kcal Fat: 13.61g | Prot: 96.54g | Carb: 114.08g.   Lunch: Smoked Salmon, Sweet Potato , Green String Beans. Dinner: Myprotein Protein Smoothie. more...
steady weight

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