Weigh In record (no journal entry) for 05 March 2024
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148.8 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2024:
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508 kcal
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Fat: 15.33g | Prot: 51.11g | Carb: 41.06g.
Breakfast: Delikate Творог, Цукор, Варене яйце, Mleczna Dolina Śmietana 18%, Рисове Борошно. more...
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losing 2.1 lb a week
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bmw-88's weight history
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