Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
alinkkamalinka228
Journal
05 Mar 24
alinkkamalinka228's Journal, 05 March 2024
alinkkamalinka228's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 March 2024
127.6 lb
Lost so far:
4.0 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2024:
488 kcal
Fat: 24.53g | Prot: 15.32g | Carb: 36.86g.
Breakfast:
35 Конфета 35 со Вкусом Шоколада, Нескафе Кофе с Молоком без Сахара , 35 Конфета со Вкусом Шоколада, Русское Море Селедочка, Активиа Йогурт Манго.
more...
1545 kcal
Activities & Exercise:
Шаги - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
alinkkamalinka228's weight history
view complete history