Weigh In record (no journal entry) for 05 March 2024
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212.3 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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957 kcal
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Fat: 51.86g | Prot: 28.05g | Carb: 94.69g.
Breakfast: Korn Mühle Haferbrot, Kaffee mit Milch. Lunch: Gut & Günstig Joghurtdressing , Aldi Das Pure Haferbrot, Jeden Tag Eisbergsalat-Mix, Lidl Eisbergsalat, Eisbergsalat. Dinner: Banane. Snacks/Other: Finn Crisp Original Roggenvollkornknäcke, Lidl Hass Avocado. more...
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losing 4.6 lb a week
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