Laurarulle's Journal, 05 March 2024

Weigh In record (no journal entry) for 05 March 2024
128.5 lb Lost so far: 21.4 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2024:
763 kcal Fat: 37.63g | Prot: 56.02g | Carb: 48.55g.   Breakfast: Glow25 Kollagen Pulver , Spiegelei. Lunch: Schweinehackfleisch, Weizenbrötchen. Dinner: Bresso Feine Kräuter, Iglo Fischstäbchen. Snacks/Other: Apfelsinen. more...
1726 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Driving - 50 minutes, Desk Work - 5 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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