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Laurarulle
Journal
05 Mar 24
Laurarulle's Journal, 05 March 2024
Laurarulle's Profile
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Weigh In record (no journal entry) for 05 March 2024
128.5 lb
Lost so far:
21.4 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2024:
763 kcal
Fat: 37.63g | Prot: 56.02g | Carb: 48.55g.
Breakfast:
Glow25 Kollagen Pulver , Spiegelei.
Lunch:
Schweinehackfleisch, Weizenbrötchen.
Dinner:
Bresso Feine Kräuter, Iglo Fischstäbchen.
Snacks/Other:
Apfelsinen.
more...
1726 kcal
Activities & Exercise:
Watching TV/Computer - 2 hours, Driving - 50 minutes, Desk Work - 5 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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