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Diet Calendar Entries for 04 March 2024:
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1458 kcal
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Fat: 47.01g | Prot: 34.17g | Carb: 229.34g.
Breakfast: Сахар, Чай, Киви. Lunch: Редька, Мираторг Чебуреки. Dinner: SPAR Шаурма с Курицей . Snacks/Other: Чай Несладкий, Чай с Сахаром, Flash Flash Up Energy Ягодный Микс. more...
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2670 kcal
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Activities & Exercise:
сдача цельной крови - 15 minutes, Volleyball - 1 hour, Sleeping - 9 hours, Resting - 13 hours and 15 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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