Weigh In record (no journal entry) for 04 March 2024
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160.5 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2024:
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855 kcal
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Fat: 28.82g | Prot: 30.59g | Carb: 125.63g.
Breakfast: Clemente Jacques Chipotles Molidos, La Villita Queso Menonita, Arroz a la Mexicana, Manzana Verde. Lunch: Clemente Jacques Chipotles Molidos, Aguacate, Mantequilla, Tortillas de Maíz, Tortillas de Maíz, Lechuga, Member's Mark Trozos de Pechuga de Pollo . Dinner: KIR Jamón Virginia de Pavo, McCormick Aderezo de Mayonesa , My Brand Pan Blanco. more...
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1911 kcal
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Activities & Exercise:
Gym - 40 minutes, Sleeping - 23 hours and 20 minutes. more...
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losing 0.8 lb a week
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