DelTowne521's Journal, 04 March 2024

137.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1083 kcal

Fat: 41.64g | Prot: 31.75g | Carb: 147.71g.   Lunch: Egg Noodles (Enriched, Cooked) , Betty Crocker Blueberry Muffin, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Kroger Original Traditional Pasta Sauce. Dinner: Round Stick Cornbread Muffin, Chili, Betty Crocker Blueberry Muffin. more...

1672 kcal

Activities & Exercise: Cardio - 1 hour, Walk - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...