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Milestones.
I finally have reached a loss of 25% of my original body weight. And I'm keeping on track - managed to burn a huge 825cal today.
Diet Calendar Entries for 22 November 2015:
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544 kcal
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Fat: 9.36g | Prot: 59.34g | Carb: 53.90g.
Breakfast: Chicken Noodle Soup (Home Recipe). Lunch: Quorn Swedish Style Meatballs. Dinner: Spaghetti. more...
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2733 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
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 Comments
That is a great achievement. Well done and keep at it.
22 Nov 15 by member: JockoT
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22 Nov 15 by member: starv1ng
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Very Well Done, You will inspire us on more
23 Nov 15 by member: kaysilke
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02 Dec 15 by member: mushypeakeck
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Wow, keep up the good work!
02 Dec 15 by member: Kabella_
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