Weigh In record (no journal entry) for 04 March 2024
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278.9 lb
Lost so far: 49.8 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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2052 kcal
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Fat: 52.54g | Prot: 128.93g | Carb: 270.71g.
Breakfast: Bacon and Egg Sandwich. Dinner: OXO Chicken Stock Cube, Tesco Chicken Breast Skewers. Snacks/Other: Toasted Whole Wheat Bread (Commercial) , Peanut Butter, Tesco Hot Cross Buns, Oranges . more...
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steady weight
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steve 44's weight history
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