Weigh In record (no journal entry) for 04 March 2024
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221.6 lb
Lost so far: 38.8 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2024:
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781 kcal
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Fat: 28.35g | Prot: 60.30g | Carb: 65.34g.
Breakfast: Speckwürfel, Edeka Deli Hawai + Pasta, Gekochtes Ei, Golden Toast Vollkorn Toast. Lunch: Metzgerfrisch Kasslerbraten Gegart, REWE Gurkensticks, Rätzel Rinderzunge, Golden Toast Vollkorn Toast. more...
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gaining 0.6 lb a week
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Gautier Sansavoir's weight history
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