|
just obssessed with a protein bowl as my something sweet at the end of the day
Diet Calendar Entry for 04 March 2024:
|
1548 kcal
|
Fat: 48.27g | Prot: 100.40g | Carb: 175.54g.
Breakfast: First Choice High Protein Recovery Milk, Future Life High Energy Peanut Butter Crunch , Espresso Coffee, Woolworths Long Life Fat Free Milk, Canderel Sweetener. Lunch: Sliced Ham, Woolworths Fat Free Plain Cottage Cheese Smooth, Woolworths White Sandwich Thins. Dinner: Woolworths Cheddar Cheese 4 Months Matured, Woolworths Avocado , Pick n Pay Low Fat Chunky Cottage Cheese Chives, Pick n Pay Mini White Pita Bread, Generic Tomatoe Mince. Snacks/Other: Lotus Biscoff Crunchy Spread, Woolworths Raspberries, Bakers Nuttikrust (1), Metalab Protein Powder, Woolworths Raspberries, St. Dalfour Strawberry Extra Fruit Jam, Clover Authentikos Greek Style Plain Double Cream Yoghurt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kaybearable's weight history
|