Weigh In record (no journal entry) for 04 March 2024
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159.6 lb
Lost so far: 30.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2024:
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1760 kcal
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Fat: 81.86g | Prot: 75.28g | Carb: 172.42g.
Breakfast: Cafexo Kakao. Lunch: Good Choice Pinzgauer Käsespätzle, Nudelsalat. Dinner: Pizzaschnecke, Zuckermelone, SPAR Trüffelkäse, SPAR Premium Prosciutto Vom Duroc-Schwein. more...
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losing 6.2 lb a week
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